Sunshine on a living rooftop
We went to the California Academy of Sciences for my partner's birthday. We brunched and then meandered around the museum. Checking out the aquarium, inside rainforest, all of the butterflies, the Skin exhibit, rocks and gems. San Francisco brought out the sun on a day of relaxing.
•••
Background music: “Fallin All in You” Shawn Mendes
This week I was thinking on resilience and how we get ourselves to do the hard thing, even when it's a little bit harder to do. I want to share with you how my clients have built resilience, strength,
Have you wanted to workout at home, but just can’t get yourself started or to keep doing it? Made a plan to workout, but didn’t actually do it? Bought or was gifted a bunch of home workout equipment b
How to get started working out at home? Looking to build your own home workout space? Yes you can workout if you have 3 feet of space, a corner of the room, the garage, or a whole space set up. Let’s