Heart happy, textured connection, grounded in the rhythm
Music: "Holy War" by Alicia Keys
I am so thankful to live next to the ocean. When life is feeling disconnected, I find myself grounded on the sand, listening to waves, and feeling the wind against my skin.
What stories are you telling yourself? -I am too busy -Every time I try I fail -Nothing ever works out for me -I am lazy -I don’t have...
Have you wanted to make a change, go for your goals, do something for your health… Yet it keeps getting pushed off, You’re waiting for...
Hey you, you got this. For whatever goal, hope, new chapter, change, or habit that you are working on or wanting to start. You can. Know...
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